#gothrunners
Home of the #witchontherun - Creator and Curator of #gothrunners.
Fitness can be goth, you just need the right outfit.
who is the #witchontherun?
witch's wardrobe
βœ¨πŸ’šβœ¨GREEN FRIDAY SMOOTHIEβœ¨πŸ’šβœ¨
Well it’s sort of green. Water, 🍍,🍌, @localrootsnyc nectarines and raspberries, pea shoots & trader joe’s super green mix! Really need the posivibes and good energy today. Send it this way please! πŸ™
#witchontherun #greenfriday #smoothie #trainhardeatreal #eatrealfood

βœ¨πŸ’šβœ¨GREEN FRIDAY SMOOTHIEβœ¨πŸ’šβœ¨
Well it’s sort of green. Water, 🍍,🍌, @localrootsnyc nectarines and raspberries, pea shoots & trader joe’s super green mix! Really need the posivibes and good energy today. Send it this way please! πŸ™
#witchontherun #greenfriday #smoothie #trainhardeatreal #eatrealfood

#tbt to my first Half-marathon! I ran this in March of 2012 with my brother and uncle. They are my only family members who have the running bug! πŸƒπŸƒπŸƒIt was also a treat to have a customized BIB for my first #halfmarathon ! I’ve run many miles since then. @auntscarika #witchontherun #womenrunners #atlantahalfmarathon #runtheatl

#tbt to my first Half-marathon! I ran this in March of 2012 with my brother and uncle. They are my only family members who have the running bug! πŸƒπŸƒπŸƒIt was also a treat to have a customized BIB for my first #halfmarathon ! I’ve run many miles since then. @auntscarika #witchontherun #womenrunners #atlantahalfmarathon #runtheatl

Tonight’s dinner!! = Zucchini slices baked over fire roasted tomatoes, mushrooms, peppers, onion, fresh basil, evoo and balsamic vinegar. Served over polenta makes this an amazing fall #glutenfree #vegan feast! πŸ΄πŸŒ½πŸ…πŸ†πŸ‘Œ
Thanks to @localrootsnyc for the beautiful zucchini! 
#trainhardeatreal #witchontherun #eatrealfood #veggies #runningfuel

Tonight’s dinner!! = Zucchini slices baked over fire roasted tomatoes, mushrooms, peppers, onion, fresh basil, evoo and balsamic vinegar. Served over polenta makes this an amazing fall #glutenfree #vegan feast! πŸ΄πŸŒ½πŸ…πŸ†πŸ‘Œ
Thanks to @localrootsnyc for the beautiful zucchini!
#trainhardeatreal #witchontherun #eatrealfood #veggies #runningfuel

This is what an unexpected PR looks like! πŸ˜›πŸ†πŸŽ‰
What a fun race by #NYCruns today in Queens. Thanks to all the volunteers - and to the DJ for repping the Midwest and not playing garbage pop music at the race start. This #witchontherun truly appreciates. πŸ‘»πŸŽΆπŸƒπŸ™
#gothrunners #queenshalf #running #runforlife #MYBx22 #moveyourbooty  (at Flushing Meadows–Corona Park)

This is what an unexpected PR looks like! πŸ˜›πŸ†πŸŽ‰
What a fun race by #NYCruns today in Queens. Thanks to all the volunteers - and to the DJ for repping the Midwest and not playing garbage pop music at the race start. This #witchontherun truly appreciates. πŸ‘»πŸŽΆπŸƒπŸ™
#gothrunners #queenshalf #running #runforlife #MYBx22 #moveyourbooty (at Flushing Meadows–Corona Park)

Look who was waiting for me at the finish line! Thanks @juicepress for supporting runners during the fall training season. #saturdayritual #willrunforjuice #queenshalf #witchontherun #eatrealfood #trainhardeatreal #nycruns #runforlife  (at Flushing Meadows–Corona Park)

Look who was waiting for me at the finish line! Thanks @juicepress for supporting runners during the fall training season. #saturdayritual #willrunforjuice #queenshalf #witchontherun #eatrealfood #trainhardeatreal #nycruns #runforlife (at Flushing Meadows–Corona Park)

Early morning races mean a chance to see the #sunrise πŸŒ…
#witchontherun #gothrunners #nycruns #queenshalf #running #runforlife #womenrunners #nybynewyorkers #coronapark (at Flushing Meadows–Corona Park)

Early morning races mean a chance to see the #sunrise πŸŒ…
#witchontherun #gothrunners #nycruns #queenshalf #running #runforlife #womenrunners #nybynewyorkers #coronapark (at Flushing Meadows–Corona Park)

Progress of the MYBx22 Workout Challenge for September. It takes 22 days to make a habit: make fitness yours! It’s Sept. 13th and I have 11 workouts in!
***Social Workout is a clunky, fairly terrible website. BUT it allows you to get a supportive atmosphere to achieve your goals! Dig around, add personal goals and it gets better!
And Follow MOVE YOUR BOOTY!

Progress of the MYBx22 Workout Challenge for September. It takes 22 days to make a habit: make fitness yours! It’s Sept. 13th and I have 11 workouts in!

***Social Workout is a clunky, fairly terrible website. BUT it allows you to get a supportive atmosphere to achieve your goals! Dig around, add personal goals and it gets better!

And Follow MOVE YOUR BOOTY!

Nice and easy fun-run before the #nycruns Queens Half Marathon tomorrow! What amazing fall weather today - hope we get the same forecast for tomorrow! πŸπŸ‚β›…οΈ
#witchontherun #ritual #running #womenrunners #willrunforjuice #juicepress @juicepress πŸ“πŸ‡πŸŠ

Nice and easy fun-run before the #nycruns Queens Half Marathon tomorrow! What amazing fall weather today - hope we get the same forecast for tomorrow! πŸπŸ‚β›…οΈ
#witchontherun #ritual #running #womenrunners #willrunforjuice #juicepress @juicepress πŸ“πŸ‡πŸŠ

πŸ’œπŸ’šlunch in the park today for this witch πŸ’šπŸ’œ
#witchontherun #gothrunners #eatrealfood #trainhardeatreal #runningfuel #snacks #tgif (at 14th Street Park)

πŸ’œπŸ’šlunch in the park today for this witch πŸ’šπŸ’œ
#witchontherun #gothrunners #eatrealfood #trainhardeatreal #runningfuel #snacks #tgif (at 14th Street Park)

Trying to start this Friday off right! It’s been a really long, busy week. 2 more days til #nycruns #queenshalf and 8 more hours til πŸŽ‰πŸ»πŸ˜

FRIDAY SMOOTHIEEEE = almond milk, 🍌, @localrootsnyc raspberries, @terrasoul raw cacao powder, @sunwarriortribe vegan warrior blend protein powder, trader joe’s natural peanut butter, gluten-free oatmeal, flax seeds, ice. Thank you @vitamix for making breakfast dreams come true. 

#witchontherun #eatrealfood #MYBx22 #trainhardeatreal #runningfuel #smoothie #vegan #breakfastofchampions

Trying to start this Friday off right! It’s been a really long, busy week. 2 more days til #nycruns #queenshalf and 8 more hours til πŸŽ‰πŸ»πŸ˜

FRIDAY SMOOTHIEEEE = almond milk, 🍌, @localrootsnyc raspberries, @terrasoul raw cacao powder, @sunwarriortribe vegan warrior blend protein powder, trader joe’s natural peanut butter, gluten-free oatmeal, flax seeds, ice. Thank you @vitamix for making breakfast dreams come true.

#witchontherun #eatrealfood #MYBx22 #trainhardeatreal #runningfuel #smoothie #vegan #breakfastofchampions