#witchontherun

Morning run: ✔️ Rent a van and pick up a new couch: ✔️ Cool Saturday: ✔️ #willrunforjuice #witchontherun

Morning run: ✔️ Rent a van and pick up a new couch: ✔️ Cool Saturday: ✔️ #willrunforjuice #witchontherun

Halfway through Week 7 of #p90x. Today I replaced my 3 lb weights with 5 lbs! 💪💥🎉
This may not seem like a big deal, but these are used during long endurance reps like weighted circles, lying tricep extensions and pour flys. I felt it tonight and I will feel it even more tomorrow! 
#witchontherun #bringit #fitfemales #workitout #stilllifewithweights

Halfway through Week 7 of #p90x. Today I replaced my 3 lb weights with 5 lbs! 💪💥🎉
This may not seem like a big deal, but these are used during long endurance reps like weighted circles, lying tricep extensions and pour flys. I felt it tonight and I will feel it even more tomorrow!
#witchontherun #bringit #fitfemales #workitout #stilllifewithweights

Post-run fuel = breakfast tacos. Also the first shishitos of the season for me! 🙌😍
#witchontherun #7daysofrealfood #eatrealfood #trainhardeatreal #tacos  (at House Atreides)

Post-run fuel = breakfast tacos. Also the first shishitos of the season for me! 🙌😍
#witchontherun #7daysofrealfood #eatrealfood #trainhardeatreal #tacos (at House Atreides)

Before my favorite new Saturday running #ritual to @juicepress 😝🏃🙌
#witchontherun #willrunforjuice #nyc #womenrunners #trainhardeatreal #brooks (at McGolrick Park)

Before my favorite new Saturday running #ritual to @juicepress 😝🏃🙌
#witchontherun #willrunforjuice #nyc #womenrunners #trainhardeatreal #brooks (at McGolrick Park)

Friday Lunchtime = probiotics and word games! 🌈🏁❤️
#7daysofrealfood #eatrealfood #trainhardeatreal #witchontherun #womenrunners #lunch #crosswords #xwords  (at The High Line)

Friday Lunchtime = probiotics and word games! 🌈🏁❤️
#7daysofrealfood #eatrealfood #trainhardeatreal #witchontherun #womenrunners #lunch #crosswords #xwords (at The High Line)

FRIDAY!!! Unintentionally #witchy #smoothie color/intentionally #witchy outfit. 
#witchontherun #eatrealfood #7daysofrealfood #trainhardeatreal #womenrunners #smoothie

FRIDAY!!! Unintentionally #witchy #smoothie color/intentionally #witchy outfit.
#witchontherun #eatrealfood #7daysofrealfood #trainhardeatreal #womenrunners #smoothie

LUNCH TIME!! 🍅🌽🌿😝

Black bean, corn, green onion, tomato, cilantro and lime juice makes a great summer salad. Not pictured: avocado and arugula greens. 👌👌
#7daysofrealfood #eatrealfood #trainhardeatreal #witchontherun

LUNCH TIME!! 🍅🌽🌿😝

Black bean, corn, green onion, tomato, cilantro and lime juice makes a great summer salad. Not pictured: avocado and arugula greens. 👌👌
#7daysofrealfood #eatrealfood #trainhardeatreal #witchontherun

Thursday’s Smoothie = homemade almond milk, 1 🍌, frozen raspberries, blueberries and blackberries, tj’s chunky peanut butter, raw cacao powder, gluten free organic oatmeal. 😊😍

#7daysofrealfood #eatrealfood #trainhardeatreal #witchontherun #womenrunners #smoothie #vitamix #p90x

Thursday’s Smoothie = homemade almond milk, 1 🍌, frozen raspberries, blueberries and blackberries, tj’s chunky peanut butter, raw cacao powder, gluten free organic oatmeal. 😊😍

#7daysofrealfood #eatrealfood #trainhardeatreal #witchontherun #womenrunners #smoothie #vitamix #p90x

@vitamix how I love thee….
After last night’s grueling running class (1.7 mile race pace + sprints) it’s time for a filling Hump Day Smoothie = homemade almond milk, 1 🍌, raspberries, blueberries, tj’s chunky peanut butter, gluten free organic rolled oats, grade a maple syrup, ice. #witchontherun #smoothie #eatrealfood #7daysofrealfood #trainhardeatreal #p90x #womenrunners (at House Atreides)

@vitamix how I love thee….
After last night’s grueling running class (1.7 mile race pace + sprints) it’s time for a filling Hump Day Smoothie = homemade almond milk, 1 🍌, raspberries, blueberries, tj’s chunky peanut butter, gluten free organic rolled oats, grade a maple syrup, ice. #witchontherun #smoothie #eatrealfood #7daysofrealfood #trainhardeatreal #p90x #womenrunners (at House Atreides)

🍣🍣🍣
Brown Rice, Avocado and Tuna sushi roll/nigiri! Fuel for tonight’s #nyrr competitive running class. It’s 🔥☀️😵 outside. Not feeling stoked about sprints in the park. But feeling stoked about lunch!
#witchontherun #eatrealfood #7daysofrealfood #trainhardeatreal #runningfuel #sushi (at Chelsea Market)

🍣🍣🍣
Brown Rice, Avocado and Tuna sushi roll/nigiri! Fuel for tonight’s #nyrr competitive running class. It’s 🔥☀️😵 outside. Not feeling stoked about sprints in the park. But feeling stoked about lunch!
#witchontherun #eatrealfood #7daysofrealfood #trainhardeatreal #runningfuel #sushi (at Chelsea Market)